With this being my first time ever judging a contest like this, I must say it was my least favorite thing to do because it was so hard to place/pick the winners.  I’m sure glad I wasn’t the only judge.

I want to say congratulations to everyone who followed through and completed the contest. It’s really awesome that you were able to get through the 8 weeks and stuck to your commitment to see it through to the end. Many people will never complete a contest like this in their whole life.   Just think about that for a moment, 8 short weeks of your entire life and it’s still a very difficult commitment for most people to stick to it.  There were a lot of people who bailed out during the contest because they didn’t posess the commitment of the ones who finished.

So to repeat, give yourself a pat on the back if you made through the 8 weeks, this accomplishment already puts you in rare territory and you deserve a celebration.

Ladies if you’re new to my blog and would like me to coach you just click here for virtual coaching or click here to join 3DFitness in Ambler

Without further delay here are the winners of the 3DFitness Transformation Contest.

3DFitness Transformation 1st Place: Kelci

3DFitness Transformation Contest 2nd Place: Dawn

3DFitness Transformation Contest Runner Up: Jalila

3DFitness Transformation Runner Up: Anne

Congrats to all who entered and finished, you should all be proud of yourselves.

Coach Blair

p.s.  If you want to be in the next contest that starts September 28, 2011, just go here to join my gym   or  here for me to coach you virtually